The Mental Spa🌿A Holistic Wellness Zone for Mature Women
6 Weeks of Soulful Rejuvenation Online + Hybrid Only $20.25
Step into a sanctuary designed for your spirit.
✨The Mental Spa is more than a course, it’s a sacred space for mature women to reconnect with their inner wisdom, restore emotional balance, and embrace mindfulness as a daily ritual. Whether you're navigating transitions, reclaiming joy, or simply seeking peace, this journey honors your rhythm.
What You’ll Experience:
💫 Guided mindfulness practices tailored for seasoned souls
💬 Intimate group reflections that nourish emotional resilience
🧘🏽♀️ Holistic tools for mental clarity and soulful self-care
🎶 Curated soundscapes and cultural storytelling to uplift your journey
🌺 Weekly themes that center legacy, healing, and empowerment
Course Format:
Hybrid/Online | 6 Weeks | Flexible access for your lifestyle
Investment in You:
Just $20.25 — because wellness should be accessible, not exclusive.
This is your invitation to pause, breathe, and bloom.
🪷The Mental Spa is where your healing begins with intention, with community, and with love.
The Mental Spa, where our objective is to create a rejuvenating space for mature women to enhance their mental well-being, cultivate emotional resilience and embrace mindfulness in daily life. Drop in on our Facebook group Sundays for live chats.
Call us at 202-217-7901 to plan your journey.